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Romy Titus talks All Bran
About Romy Titus
Romy Titus is an accomplished broadcast journalist, having worked on a variety of different mediums over the course of her successful career.
Most of us understand the importance of eating enough fibre. But when it comes to choosing a breakfast cereal, we might not understand exactly which cereals are good sources.
The benefits of fibre are well known. As a nutrient it makes you feel fuller for longer and, of course, helps you to stay regular.
The logical step to boosting your fibre intake is to look for foods made with wholegrains. However, it's not that simple – the amount of fibre actually varies greatly in products with wholegrain ingredients.
But here's the good news: with Kellogg's® All-Bran® Flakes, you get more than 7 grams of fibre in every bowl – because it's made from 80% whole grain wheat.
So if you're looking for a wholegrain breakfast cereal, make sure you choose on that's high in fibre, and compare Kellogg's® All-Bran® Flakes with other cereals. With 80% whole grains and plenty of fibre, it's hard to go past.
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